NUTRITION AND ACCOUNTABILITY – CUSTOMIZED FOR YOU
IS OUR NUTRITION PROGRAM RIGHT FOR YOU?
Are you new to CrossFit and want to get the most out of it right from the start?
Have you felt plateaued in your training progress even though you workout frequently?
Are you unsure where to begin but know you’re ready to feel better?
Have you been eating healthy “enough” but looking to step up your game to improve performance?
WHAT YOU CAN EXPECT FROM OUR NUTRITION PROGRAM
CUSTOMIZED PROGRAM
We will build an individual nutrition program suited to you. Your coach will spend time learning about you and your specific goals. They will partner with you to identify areas of focus and create a simple and sustainable action plan to work toward long-term success.
ACCOUNTABILITY
Your nutrition coach is your accountability partner, here to keep you on the path to success. Often, we just need to know someone is in our corner to make those changes we already know we ought to. Communicate with your coach the level of accountability you’re looking for to stay on track. We are here to help!
DEDICATED COACH
Nutrition isn’t one-size-fits-all. We have a diverse team of coaches, each bringing unique styles, expertise, and backgrounds, ensuring you can find the perfect fit for your nutrition needs. Partner with a coach that best suits you, then see what happens when you put in the work in both the gym and the kitchen! Check out our nutrition coaches to find your fit!
Nutrition isn’t one-size-fits-all. We have a diverse team of coaches, each bringing unique styles, expertise, and backgrounds, ensuring you can find the perfect fit for your nutrition needs. Partner with a coach that best suits you, then see what happens when you put in the work in both the gym and the kitchen! Check out our nutrition coaches to find your fit!
TRACK YOUR PROGRESS
Monthly in-person check-ins and free InBody composition scans to measure biometrics and monitor progress.
Monthly in-person check-ins and free InBody composition scans to measure biometrics and monitor progress.
GETTING STARTED IS EASY
JUST THREE EASY STEPS
1
REQUEST NUTRITION COACHING
Contact us to pair you with the coach of your choice & schedule your initial in-personal consultation.
2
MEET WITH YOUR COACH
Meet with your individual nutrition coach to create a simple and sustainable plan that motivates YOU to succeed. Complete your first InBody scan to set a baseline against which to measure your progress.
3
SEE RESULTS
Watch what happens as you transform your health by combining work at the gym with ongoing nutrition support and accountability.
success stories
At Hooligan CrossFit, we’ve seen first-hand the power that good nutrition has had to improve our members’ health and fitness. We hope you’ll be our next success story.
GET STARTED NOW!
“Working with the nutrition program was a great experience. I felt very supported and encouraged. It provided a simple way to look at food so I didn't feel overwhelmed.”
- Marcie“I knew my nutrition could use some help. I just didn’t know what. I thought I was eating decently healthy, I’d turn to the internet for help but would always become so overwhelmed by the plethora of fad diets and “advice” that “really work”. One day after voicing my frustration, the owner took me under her wing and gave me a crash course on Nutrition 101. I now know what to eat and more importantly, why.”
- Autumn“I participated in the nutrition program and had absolutely incredible results! If anyone is looking to start a new journey and become a better version of yourself, mentally and physically, Hooligan CrossFit is the place to be!"”
- Julian“I had lost 40lbs after pregnancy and was determined to continue. I consulted with our gym owner and she helped me come up with a nutrition plan, in addition to CrossFit classes 3-4x a week. It’s now been about 6 months and I’ve lost another 45lbs!”
- Alexis“I lost another 10 pounds after joining. When I sat down with the gym owner a few months ago to go over nutrition, I was feeling a bit discouraged because the scale wasn’t budging any more as much as I was hoping. I took the nutrition advice and in three months, I compared before & after DEXA scans. I had dropped 3% body fat and gained a total of four pounds overall lean mass.”
- Teonna
The foundation of CrossFit is NUTRITION. Your gains in the gym are built on the foundation of how you fuel your body. By dialing in your nutrition, you can accelerate progress toward training, health, and body composition goals. If fitness is the only thing you focus on, the journey will still move forward, but at a slower pace.
Visit our Membership page for rates and view our full range of services
